I have 35 years of experience teaching group exercise and I am currently certified through the following organizations:
ACE – American Council on Exercise
ZIN – Zumba Instructor Network
I worked at East Hills Athletic Club for 25 years
Currently work at Mary Free Bed YMCA (6 years)
With every class, I hope to bring an element of both fitness and fun so that each participant feels successful in meeting their personal fitness needs in a safe and nonjudgemental environment. I hope you will stop in and let music and movement lighten the load of your day and bring joy to your soul!
- Go to occurrence page
- Nov 29 2019
- 8:30 am - 9:30 am
Drop-In Fitness Classes: STAYFit
Together Fitness with Debbie K
Experienced and Certified Instructor offering a group fitness experience in a safe and comfortable environment.
All classes are FREE of charge.
There is an opportunity to give a free will offering that goes to the church for the use of the building.
STAYFit: Strength, Toning, And Yoga Fitness exercises are offered with plenty of options for those looking for a lighter and gentler class.
There is no nursery provided. If you wish to participate and need to bring your child, they are welcome to sit along the perimeter of the room.